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If your life is not how you want it to be, then you need to make changes and start working towards the kind of life that you want! Whatever it is that you want to accomplish, if you really make up your mind to do it, then you shall do it!
When people want to change their lives, they can and they should! After all, your life is what YOU make it! You are the Captain of your own ship! Stop wating time, stop being sad or unhappy about your life, and START making the changes that you know you ...
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May 31st, 2011 in
Self Improvement
What is peace of mind? How do you achieve peace of mind in life?
Peace of mind is the absence of worry, stress, and anxiety. When your mind is tranquil and serene, then you are in control of your thoughts and emotions. In short, peace of mind or what some call inner peace is achieved when you are in harmony with everything else in life.
To achieve peace of mind, you have to be able to overcome excessive worry and anxiety from your daily life. The question is how do you overcome anxiety ...
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May 11th, 2011 in
Self Improvement
"Nobody can make you feel inferior without your consent." '
Eleanor Roosevelt.
Being able effectively to deal with criticism is a sign of
emotional intelligence and maturity. The single most common
effect of criticism is that it easily and negatively impacts on
the sense of self worth of many an individual. If you've given
specific people, or people in general, 'permission' to hold sway
over your sense of self-esteem, you're vulnerable to criticism
and damage.
Self-esteem is the value we, in ...
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April 29th, 2011 in
Self Improvement
People engaged in kissing experience information and energy
transfer, although we usually do it for the 'buzz' and don't get
into the science or mystique of it. A judgement is made and
processed by the Thalami and brain. The Thalami like the Pineal
gland are able to amplify all energy inputs and route them to
the appropriate place in the brain. Science is now on the verge
of seeing what the Third Eye of the ancients knew. To help set
the stage for the proper evaluation of information and ...
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April 28th, 2011 in
Self Improvement
Roy Horn and Siegfried Fishbacher have performed around 5,700
shows since they began at the Mirage in Las Vegas over ten years
ago. The signature of their magic show has been their white
tigers and lions.
Six shows a week, 44 weeks a year they worked with their big
cats on stage, and not once has there been an incident.
In fact, according to reports, Montecore nipped at Roy's arm
earlier in the show before carrying him off stage and seriously
injuring him, without leaving any bite marks. ...
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April 26th, 2011 in
Self Improvement
Roy Horn and Siegfried Fishbacher have performed around 5,700
shows since they began at the Mirage in Las Vegas over ten years
ago. The signature of their magic show has been their white
tigers and lions.
Six shows a week, 44 weeks a year they worked with their big
cats on stage, and not once has there been an incident. In fact,
according to reports, Montecore nipped at Roy's arm earlier in
the show before carrying him off stage and seriously injuring
him, without leaving any bite marks. ...
Read the rest of this entry »
April 23rd, 2011 in
Self Improvement
This is the first of a two-part series dedicated to fighting the
trauma of terrorism and getting back to a more positive way of
life.
Many of you may look at my title and wonder if I have 'lost my
marbles.' Let me explain. First let me quote from a wonderful
article that was passed around on the web by Clarissa Pinkola
Estes, Ph.D. entitled: Healing From Terrorism Sickness. She
states: "The main goal of terrorism is 'intentional trauma' to
the living. The concept of doing ongoing psychic injury ...
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April 22nd, 2011 in
Self Improvement
So often we hear people ask the question, "Why does he/she hey
treat me/us so badly?". The honest answer, in most cases, is
"Because you let him, her or they!"
If that seems too simple an answer, think of it this way. You
make a date for lunch with someone new. They arrive twenty
minutes late, citing traffic, office hold ups, the weather,
their car or their kids. Of course, things do happen to detain
even the best intentioned person. You accept the apology and
have a lovely lunch. The next time ...
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April 20th, 2011 in
Self Improvement
Meditation is as simple as a walk in the dog park.
Imagine sitting down with your dog. As you both begin to relax,
your breaths become longer, less hurried. Your thoughts slow
down until it seems like you are not thinking at all.
If you and your dog already share moments like these, then
you've glimpsed the bliss of meditation.
Meditation is great for dogs. Not only does it improve a dog's
health and well-being, but excitable dogs become calmer,
aggressive dogs become more loving, and dogs that ...
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April 18th, 2011 in
Home and Family
The writer's journey is paved with bumpy roads, sharp curves and a lot of dead-ends. If you write to live you are probably paying the rent. If you live to write, probably someone else is paying the rent. Having done both I believe that if you are doing what fulfills you, nature will support you and you will succeed. The true blessing, however, is when you are fulfilled simply by the act of doing it.
I once interviewed a Benedictine Monk at his abbey in Baltimore, Maryland. An amateur sculptor, ...
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April 17th, 2011 in
Self Improvement
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